Good days and bad days come and go.But it is essential to cultivate a balance and long-term happiness that comes from small things and activities. All happy women surveyed the world over identify with these 12 habits. Which of these habits would you consider to apply soonest in your life for a happier you ?

IMG-20190209-WA0001

Advertisements

71 thoughts on “Good days and bad days come and go.But it is essential to cultivate a balance and long-term happiness that comes from small things and activities. All happy women surveyed the world over identify with these 12 habits. Which of these habits would you consider to apply soonest in your life for a happier you ?

  1. Be Unique, Don’t Compare Yourself to Others.-This is one of my favorite quotes. Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you, when you start imprinting your intent on the universe rather than receiving an imprint from existence.Being unique, and yourself, radiates better energy than chasing someone else’s.

    Secondly,Create Your Own Goals. I like to set goals that aren’t driven by chasing success, but rather to be better than I was before, or pushing my personal boundaries. If you create something of value either to yourself or someone else, success inevitably finds you.
    So, according to me point numbers-4,6,8 and 10 are the most important and leads to a perfect confident and happy women.

    Liked by 2 people

  2. In my opinion these apply to everyone, No:6 & 12 hold immense importance.Self-acceptance of flaws leads to reduced stress, a more optimistic outlook on life as a whole, and makes us more grounded leading towards becoming Confident & above all makes us AUTHENTIC. “There is no better way to invite more grace, gratitude, and joy into our lives than by practicing authenticity.”

    Liked by 1 person

  3. Let go of the future: It doesn’t exist! We’re so caught up in our plans and goals that this is hard for people to comprehend, but once you understand, you allow yourself to fully live in the moment and appreciate the little things that make up this precious life.

    Liked by 2 people

  4. Quite Right, Madam. In fact The Gurbani speaks about ਖੁਸ਼ੀ ਦੀ ਅਵਸਥਾ ਪ੍ਰਾਪਤ ਕਰੋ by elaborating , ” Observe yourself in the moment. Work on your reactions to outer circumstances and you shall learn how to approach life harmoniously.”

    Liked by 1 person

  5. I think no 6 is essential to cultivate a balance and long-term happiness as teaching yourself to become more grateful can make a huge difference in your overall happiness. The research shows that gratitude helps you experience more positive emotions, decrease depression, feel better about yourself, improve your relationships, and strengthen your immune system. A recent study revealed that gratitude even makes you smarter about how you spend your money and i also believe Build moments of enjoyment into your day with pleasurable rituals. These can be very simple things like lingering over a cup of coffee in the morning, taking a short stroll in the sunshine during your lunch hour, or playing with your dog when you get home. It doesn’t matter what you do, as long as you enjoy and appreciate it.

    Liked by 3 people

    1. This is quite True, Sir. In fact in her widely published notes – Sonja Lyubomirsky, a positive psychologist from the University of California (USA), successfully demonstrated through scientific research that expressing GRATITUDE can make a person become genuinely happier. Her research also showed that exuding the trait of gratitude brings a lot of positive emotions such as being energetic and helpful, more HOPEFUL, forgiving and empathetic, and less resentful.

      Liked by 1 person

  6. According to me No. 2 ‘Open Minded’ is the habits which would consider to apply soonest in your life for a happier you. Because If you’re open-minded, you can get along with lots more people and make friends with all sorts of different people, and you can spend your time getting to know rather than being put off by the fact that they might think differently than you.
    Being open-minded is a great way to learn more about things you aren’t familiar with, rather than just shutting out ideas you think are wrong.
    People who are open-minded are often much happier than people who aren’t because they’re not constantly trying to convince other people that they’re doing things the wrong way. There’s more than just one way to live your life, what is best for you isn’t what’s best for everyone else, because everyone is different.

    Liked by 2 people

  7. Above all points are important . As we all know happiness is the opposite of sadness. It’s a sense of well-being or joy, when people are successful, safe, lucky, they feel happiness. Happiness is so important for human beings although we possess high abilities. Its good for health and boosts our immune system . Finally Its the goal that makes and fulfill our life with success,prosperity and enjoyable.

    Liked by 2 people

  8. According to me all the points are important to become a successful person in the life. But living happily and having positive attitude is the best way to keep ourselves happy.

    Liked by 2 people

  9. Happiness and sadness are true facts of life.Happiness is practiced in front of world and sadness is being practised in loneliness. All the points are essential to become a happier person. According to me, the most essential points for becoming a happiest woman are as follows…. 1. Self Care….. Yes, self care is most important because a family is fully depends upon women if she ills house disturb so self care
    must…. 2. Passion …Yes women must be passionate about her work… Then she enjoyed and feels happy. 3.Keep smiling…..Whatever ups and downs comes in life keep smiling 🙂 it will helps to handle our difficult situations. 4. Positive…… Be positive in life and always think positive. 5. Accept our flaws….. Accept your mistakes and learn from your mistakes. Never give up. These habits are applying in life for becoming a happiest woman.

    Liked by 2 people

    1. Quite Right , Madam. It’s been proven through wide research that when we live our life with a ‘Never Give Up’ brave attitude, we may come across helpful and more positive persons, making our life journey a pleasure with full CONTENTMENT.

      Liked by 1 person

  10. According to me all these habits are equally important to be a happy woman because woman is not about being “perfect.” It’s about living life with purpose, diligence, forgiveness, and repentance. All happy women don’t compare themselves to others. They know who they are and they do their things at their own paces. Happy woman don’t have the best of everything – they just make the best of everything.

    Liked by 2 people

  11. Happiness is a state of mind but how we can keep ourselves happy it depends much on our habits. To create a balance in our life it’s important to set a daily routine which will give us time for the things we love to do.Always keep smiling & express gratitude for the things we have.Sometimes it’s very difficult to stay positive in all situations but if we are positive it will make our life much easier.It’s also important to spend sometime alone then we will realize what we really want in our life & what are our flaws & how we can overcome from it.

    Liked by 2 people

  12. I feel to be happy we should enjoy the things we do. All the points mentioned above are important in this respect .We need to bring in transformation in ourselves. To transform we need self knowledge, without knowing what we are , there is no basis for right thought. We should be able to read a good book and enjoy and be happy. Bad times come and go. Positivity helps us to overcome it.

    Liked by 2 people

  13. I feel we should not get confined to only these 12 points. Though these points are important, still we should do whatever makes us happy and relaxed, whatever gives us inner peace and satisfaction. Stress comes and goes, happy or sad days also come and go, so why to worry about these meagre things. Live life to the fullest. It is true that we all follow the things in greed of accomplishing something big but we forget happiness actually comes with little things which we don’t even bother to find.

    Liked by 2 people

  14. According to me points 4,10 &12 are the best one to be happy and get success. Always choose positive attitude. It makes you happier and more resilient, it increase the chances of success. Along with that if you accepts your flaws only then you can improve your self.

    Liked by 2 people

  15. All these habits we need to apply actually… I always followed them… But for some time , couldn’t do so… Now will begin again… The foremost is point number 1.. Which is quite important to consider.. 😌

    Liked by 2 people

    1. Quite True, Madam.Self-care is essential if we love and care for those around you. Specially, as a Teacher & more importantly as a Parent we have a lot of responsibility in our life and people that depend on us, it’s essential to practise self-care, for them and for our self – leading us into a state of being more focused and calmer.

      Liked by 1 person

  16. No doubt all these points are relevant to make you happier.but what I think important is that happiness is the state of your mind.happiness comes from within if you keep yourself without comparing to others.we all need to do only such things which make us happy.we should have our own aura and we should give to ourselves also.as women we have to look after so many things but doing things for others also makes us happy from within.happiness and sadness are two coins of life.we need to have a balanced approach and need to have positive state of mind for bringing happiness from within.

    Liked by 2 people

  17. In my point of view I would like to consider 1,4,6,10 and 12 in my life happier bcoz good days and bad days come and go.But it is essential to cultivate a balance and long-term happiness that comes from small things and activities.

    Liked by 2 people

  18. As per my opinion all points are important. We should involve in those activities which give us happiness and relaxation in our daily routine life. It give us inner happiness and satisfaction.

    Liked by 2 people

  19. From my point of view no.6 and no. 10 is very important to being happier In life ..yes it’s very true that up and down is coming in our everyone life ..if we express our gratitude and always try to things positively we can happy in our life …so try to become a positive person .

    Liked by 2 people

  20. Happiness is which is then filled with small instances from life. For example, “Happiness is throwing things at your best friend”, and so on. The world is today coming to terms with real happiness, that which is found in the sunny haze of early spring, or simply in your favourite song. The social media is vibrant with idealism and the concept of happiness is also being challenged here. Women have always been viewed as that half of the world for whom sorrow is an inherent quality, and of course the tyranny of men has much to do with this. But then again, much of that can be changed, and it is actually changing in the modern world. Women today are happier because they do not allow negativity to affect them because they do not allow someone else to govern their lives. So in my opinion all the above points are important.

    Liked by 2 people

  21. Establishing a daily routine is a key to balance in our life because it reminds you to create space for the things you love.
    It also to be open minded a women is always open to life and to what it can offer . It is important to have values and principles but it also crucial to stay open to change your mind and discover new things because openness and curiosity allow us to grow and evolve.
    As all points are important but i highlighted point 2 & 3

    Liked by 1 person

    1. Quite Right , Madam. In fact, it’s well documented that the most successful people in history – the ones many refer to as ‘geniuses’ in their fields, masters of their crafts – had one thing in common, other than talent: most adhered to rigid (and specific) routines. I’d like to share with you that Top Management Schools propagate, In short – Routine is important because habitualness creates mood and mood creates the “nurture” aspect of your personality, not to mention that routine helps you avoid letting yourself be jerked around by impulsiveness- which is a breeding ground for everything you essentially do not want.

      Liked by 1 person

  22. I have my own way to stay happy . I donot compare my life to anyone . My scenario is to live life to the fullest ,enjoy each and every day because u never know what will happen next moment. Be kind and helpful to everyone . Be punctual and yes most important give breaks in your daily routine to rejouvinate ur energy.

    Liked by 2 people

  23. Acc to me point no. 6,10,12 are most important. We should accept our flaws, n be thankful to others. Moreover our attitude should also be positive so that we can have a happy living.

    Liked by 2 people

  24. All the points are very important but still it is always very important to follow a routine so that you will be able to manage your time properly and always stay positive as ups and downs are a part of life.

    Liked by 2 people

  25. In my opinion , we cant define happiness with some particular points . Its like bounding the emotions if you are positive , you will be happy. And the person keeps on thinking about how to be positive . He wastes the time being positive and forgets that he has to b happy. Happiness may vary from one person to another .
    According to me , living the moment completely, whatever you do , be their completely .. things go on and on , go with flow and smile . If you be with yourself ,there is nothing that that can stop you from being happy.
    So to all the people i would say smile and do whatever you want at fullest.

    Liked by 2 people

  26. In my opinion point no.4 is more important because A simple smile can change the day of the person you meet. When you walk around, remember that everyone is fighting a battle, big or small—you cannot help everybody, but you can smile to show compassion and support. If you start the day smiling, the world will laugh back—positive energy attracts positive energy

    Liked by 2 people

  27. According to me no. -2 and no.9 are highly important.
    For no.- 2- Having a positive routine keeps you happy and fit. A positive routine makes life quite smoother.
    For no.-9- Spend some time alone with you. It will relax you. And it will also help you in self analysis. Remember this time is totally yours .

    Liked by 2 people

    1. You are quire right, Madam. In fact , I’m told , while young IAS officers are under training at their Academy in Mussorie they are taught – Spending time alone helps them develop more compassion for people who may not fit into their ‘inner circle.’Studies show the ability to tolerate alone time has been linked to increased happiness, better life satisfaction, and improved stress management.

      Liked by 1 person

  28. All successful people don’t compare themselves to others. They know who they are and they do their things at their own paces. Achievers don’t have the best of everything – they just make the best of everything.

    Liked by 2 people

  29. According to me, Life itself explains learning whatever the condition is. So all these 12 points are equally important and our life is not surrounding in these points. Many things/ activities are there from where we all learn one or other thing and apply in our lives to make ourselves happy and making others also happy.

    Liked by 2 people

  30. Happiness means alot in each one’s life. Each one of us is struggling for happiness. Tough, many points which are mentioned above, I’m already following. I would like to follow few other ways by which my moments will be more happier.

    Liked by 2 people

  31. Caring about others is fundamental to our happiness. Helping other people is not only good for them; it’s good for us too. It makes us happier and can help to improve our health. Giving also creates stronger connections between people and helps to build a happier society for everyone. It’s not all about money – we can also give our time, ideas and energy. So if you want to feel good, do good.

    Liked by 2 people

    1. This is indeed True, Madam. There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.” For centuries, the greatest thinkers have suggested the same thing: Happiness is found in helping others.

      For it is in giving that we receive — Saint Francis of Assis

      Liked by 1 person

  32. A positive routine keeps you happy and fit.Our body and mind are connected. Being active makes us happier as well as healthier. It instantly improves our mood and can even lift us out of depression.

    Liked by 2 people

  33. Social interaction is one of the biggest predictors of happiness. The more time spent with people, the happier you’ll be. Studies have shown that social interaction is directly correlated to a person’s sense of belonging and joy.The World Happiness Report stated that “social capital” is a moderate predictor of happiness. This means that we need to be social in order to be happy, both inside and outside the office.

    Liked by 2 people

    1. Quite Right, Madam. While Studying Masters in Management we are taught that
      the interactions we have with other people affect the way we feel about life. Our close relationships keep us grounded and influence both happiness and the sense that we are part of a larger community. Interestingly, even our interactions with people we do not know that well give us a sense that we are part of that larger community. Thereby, convincing each of us that we are capable of having an impact.

      Liked by 1 person

  34. According to my opinion,point no.3,5,8 and 10 are very important.Always be open minded when u see or judge anything .Here it depends on you ,how u take others advise or message .Always have a smile on your face ,whether you are at your job or home .It will radiate positive energy,and boost up your confidence.You should have a passion ,never be in hurry .Do work hard but dont lose passion ,success or happiness will automatically come to you .The most important one is to see positive,be positive.Pacimistic thinking will ruin your mind ,your body as well as your soul .Positive thinking brings calmness and happiness in your life.

    Liked by 2 people

  35. Our positive attitude makes us happy . All these 12 points are equally important .Happiness may vary living happily and having positive attitude is the best.Always choose positive attitude. It makes you happier .

    Liked by 2 people

  36. All the above points are important. A happy person always smile and try to make everybody happy.Our thinking should be positive, accept mistakes, keep smiling it will make us happy.

    Liked by 2 people

  37. As per my point of view, to lead a happy life in this arena of busy schedule a woman must follow firstly point number 4 and 10 Smiling with Positive Attitude. As YOUR Smile will give you a Positive countenance that will make people feel comfortable around you. You should always accept whatever comes in your life with Smile and Positivity. Secondly, you should come to the next step which is point number 12 and 8 i.e. we must accept our flaws and have passion for the work, we are doing. We shouldn’t take our Job work Or our work at home as a burden. Just do it happily with passion by removing our flaws everday. Then only you can love your work and enjoy everything. In the last, point number 2 is must that have a routine for every work, then only our life can go on systematically. So, start your life with positive smile and passion by removing flaws and get a routine to do your work. Rest of the things will come automatically in our life if we follow these steps. “Find a place inside where there’s joy, and the joy will burn out the pain.”

    Liked by 2 people

  38. “ Once you replace negative thoughts with positive ones, you’ll start having positive results.” …yes according to me if we think positively,have passion to do the things,than we see change around us.one point impressed me that is PRACTICE SELF CARE I will more concerned to it bcz when I start care of myself than i care others also.if I love myself ,I love more others.
    Point 9 SPEND TIME ALONE.
    This also I apply bcz when we r alone than we work on weeknesses as well .we should come out with negative things and we see positivity around us.will be more happy .

    Liked by 2 people

    1. Quite Right, Madam. If you observe , In our world that tends to be connected at all times, many of us find ourselves too often over-worked, over-extended and over-committed. I think there can be numerous positive outcomes to this practice of Time Alone or Solitude, such as: We fuel our creative instincts through using imagination, discovering self-transformation and developing new and comfortable thought patterns. Therefore, it is crucial that in the midst of our busy lives we allow ourselves the gift of spending time alone.

      Liked by 1 person

  39. Once again, the blog hitting one of my favourite topics …I mean something about women.
    See, we have entered in 21st century but one can tell honestly how is it difficult to be happy for a woman in the society.

    I am not saying that it’s impossible for a woman to achieve her happiness but yes it is challenging since still 70% folks are reigned by male dominating society. It is harder for them to digest it. Change is the law of nature so why to hesitate from voicing our emotions.

    Yes, We Women, want more because we deserve it ..we have earned it. We have broke those shackles of past so we have the right to keep it.

    Whereas the striking fact is that the happiness of a woman is the most essential element in a Family as she is that emotional channel that binds everyone. She is the storehouse of connectivity.The irony; still she goes unlistened.

    The women who flow with courage unmistakably carry all the traits mentioned above. But virtues like self-care, open-mindedness, always smiling and spending time alone are misinterpreted by the orthodoxies.

    In my way of leading the life, I already try to go with all the qualities mentioned above but 11th and 12th points are not so easy going for me. Since these are the core of being Strong Woman. So I will definitely work to imbibe especially these two in my persona.

    Liked by 2 people

  40. A woman must be passionate and full of positivity to be happy in life I think if one is doing her work passionately and positively,automatically the work will happen to be the best. So point no. 8thnad 10th are the most appropriate of all these.

    Liked by 2 people

  41. Number 6 and 11 for me are important as gratitude in life will keep you happy and satisfied with what you have. Being accountable for our deeds give us strength to move ahead with more experience. Moreover happiness is something internal and cannot be wished. But yes positivity towards life can take you there where nothing else can.

    Liked by 2 people

  42. You are absolutely right, Madam. I was at a talk delivered by Nandan Nilekani, Chairman – Infosys, in September 2018, wherein he made a specific mention that the first, and most important step toward success and happiness is the decision to take full responsibility for our actions and associated consequences. This. he said is the essence of personal accountability. We must first recognize that any event or situation that we encounter is, in itself, beyond our control. But we must resist the tendency to focus our attention on that event. We must stop worrying about what is happening “to” us, and instead decide what our responses, actions and attitude will be, to achieve the result we desire. While the event is beyond our control, the outcome – as dictated by our response – is 100% of our making.It is that response that embodies personal accountability and that Our commitment to three basic principles offer the best opportunity to tackle any challenge and achieve success and happiness.
    1.FOCUS INWARD on what can be controlled.
    2.COMMIT to the outcome you desire, and the actions necessary to achieve them.
    3.OWN YOUR ATTITUDE and adapt your approach to solving the challenge.

    Liked by 1 person

  43. Research shows that winning the lottery doean’t create long-term happiness. Instead, it’s the little things in life that make a real difference.
    Healthy relationships make life more enjoyable, help us handle stress and reach personal goals.
    Daily exercise also reinvigorate us. It will have a positive impact on our mood and overall well being .

    Being able to set aside “me time” is one of the best habits of happy women. No matter how busy you might be, being able to make time for yourself is incredibly important to your success.
    So according to me point no. 7 and 9 are more important.

    Liked by 2 people

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s