Education is a reflective practice. This blog provides my views on educational leadership , best practices, and creating a student-centered learning culture.
Self care is the act of taking care of yourself and putting your needs first. Most of us in India are taught that we must put others first and we watch ourselves fall further and further down out list of priorities. This mentality may not be altogether beneficial, Which of these elements of self care would you like to weave into your routine , so as to look after yourself to keep exhaustion at bay and combat anxiety?